Last night I began reading the book, "Women, Food, and God" by Geneen Roth. I read only about 30 pages but I am already hooked! This book is so insightful and empowering! I have always had a difficult relationship with food and can now call myself a food addict. As hard as it is to write those words, I know it is the truth. I have always treated food as a way to comfort and sooth myself instead of using it for its purpose, which is to nourish my body. This book is helping me gain the insight and understanding into why I eat and why I use food for almost every emotion under the sun. I look forward to reading this book over and over again and I will post more updates as I continue reading this amazing book!
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